fear

  • 2025: A Beautifully Complex Journey (So Far)

    The year 2025 has been nothing short of beautifully complex and astoundingly interesting. It’s only partway through, and already, this year has gifted me a handful of powerful lessons—ones that have shifted the way I think, feel, and interact with the world around me. Here are the first four revelations that have left a deep

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  • The Dance of Emotions in H. Lerner’s Books

    Harriet Lerner’s trilogy—The Dance of Intimacy, The Dance of Anger, and The Dance of Fear—delves into the intricate emotional dances we engage in within relationships, exploring how we navigate intimacy, anger, and fear. Each book, while focusing on a different core emotion, shares Lerner’s signature style: accessible, compassionate, and practical, with deep psychological insight. In

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