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  • 2025: A Beautifully Complex Journey, Part 2

    If the first part of 2025 softened me, the months that followed asked me to show up. From June to December, most of my lessons came through my work. Through decisions I didn’t feel fully ready for, through moments of doubt and quiet wins no one really sees from the outside. This was the season…

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  • The Dance of Emotions in H. Lerner’s Books

    Harriet Lerner’s trilogy—The Dance of Intimacy, The Dance of Anger, and The Dance of Fear—delves into the intricate emotional dances we engage in within relationships, exploring how we navigate intimacy, anger, and fear. Each book, while focusing on a different core emotion, shares Lerner’s signature style: accessible, compassionate, and practical, with deep psychological insight. In…

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