meditation

  • The Inner Work: A Doorway to Self-Healing and Higher Consciousness

    By Elena Baraboi-Kliuk | Journal Mentor Reading The Inner Work: An Invitation to True Freedom and Lasting Happiness by Mathew Micheletti and Ashley Cottrell was a powerful experience — one that I know I’ll return to again and again. It’s not the kind of book you read once and move on from. It’s a mirror,

    Read more →

  • The Things You Can See Only When You Slow Down by Haemin Sunim

    The Things You Can See Only When You Slow Down by Haemin Sunim is a beautifully written and contemplative book that offers wisdom on mindfulness, inner peace, and emotional well-being. Haemin Sunim, a Buddhist monk and teacher, presents a collection of short essays and reflections that encourage readers to slow down in life, pay attention

    Read more →