ComfyLearning
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By Daniel J. Siegel and Tina Payne Bryson Have you ever wondered why some children — or even adults — can recover from stress quickly while others crumble under pressure? Why one moment your child (or you!) is calm and reasonable, and the next, overwhelmed and reactive? The Whole-Brain Child by Daniel J. Siegel and
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By Elena Baraboi-Kliuk | Journal Mentor Reading The Inner Work: An Invitation to True Freedom and Lasting Happiness by Mathew Micheletti and Ashley Cottrell was a powerful experience — one that I know I’ll return to again and again. It’s not the kind of book you read once and move on from. It’s a mirror,
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… E imperativ pur È™i simplu să te opreÈ™ti periodic È™i să analizezi ce a fost È™i cum a fost È™i mai ales de ce a fost aÈ™a cum s-a intimplat. Analiza asta e un obicei mintal de a învăța din viaÈ›a, de a scoate lecÈ›ii È™i concluzii, ceea ca înseamnă ca odată scoase la
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Reviewed by a coach-in-training As someone training to become a coach — with a deep interest in how trauma shapes behavior, beliefs, and self-perception — this book was exactly the kind of resource I was looking for. Dr. Nicole LePera’s How to Do the Work is not just a guide to healing; it’s a powerful
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By a Life Coach in Training As I deepen my journey into life coaching, one thing becomes clearer every day: understanding how people operate is just as important as understanding why. That’s why Surrounded by Idiots by Thomas Erikson has been such a valuable read. Using a color-based personality model—Red, Yellow, Green, and Blue—Erikson breaks
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There’s a book I wish I had read years ago, but I’m grateful I found it now — just when I needed it. Bird by Bird by Anne Lamott isn’t just a book about writing. It’s about remembering who you are underneath everything — the responsibilities, the noise, the expectations. When I was a teenager,
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The English Club for Personal Development and Leadership is a unique space where English learners go beyond grammar and vocabulary to express their true selves. In small, weekly Zoom groups, participants practice English through deep, meaningful conversations on topics like confidence, values, and leadership. It’s not a traditional class — it’s a coaching-style circle that
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The first time I picked up The Menopause Reset by Dr. Mindy Pelz, I wasn’t just looking for answers—I was looking for hope. And I found both. This book isn’t just another manual on hormones; it’s a heartfelt, science-backed guide written by a woman who’s lived through it. Dr. Pelz speaks with clarity, compassion, and
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For a long time, I focused more on what I lacked than what I had. Like many of us, I was quick to notice my shortcomings and slow to recognize my strengths. That inner voice—the critical one—was loud and persistent. But something shifted when I began the simple yet powerful practice of gratitude journaling. A
REFLECTIONS ON LIFE AND WHAT IT MEANS TO LIVE FULLY... 